Weigh In record (no journal entry) for 12 October 2020
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80.2 kg
Lost so far: 16.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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891 kcal
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Fat: 30.66g | Prot: 35.64g | Carbs: 113.16g.
Lunch: Carne de Vaca Moída (90% Magro / 10% Gordo), Italac Creme de Leite, Sadia Mussarela, Dona Benta Macarrão Parafuso. Dinner: Swift Salada de Maionese com Frango e Legumes, Arroz Branco (Cozido), Costela de Porco. more...
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Losing 1.2 kg a Week
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Livia_pierazo's Weight History
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