Weigh In record (no journal entry) for 13 October 2020
|
106.4 kg
Lost so far: 13.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2020:
|
1346 kcal
|
Fat: 37.99g | Prot: 58.51g | Carbs: 187.84g.
Breakfast: Кофе, Финик, Хохланд Творожный Сыр с Зеленью, Кабачки Жареные, Finn Crisp Хлебцы Ржаные, Семга Слабосоленая. Lunch: Ремит Ежики, Спагетти. Dinner: Вареники с Творогом. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ОльгаЮля's Weight History
|