Weigh In record (no journal entry) for 13 October 2020
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93.1 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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772 kcal
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Fat: 30.17g | Prot: 78.98g | Carbs: 46.45g.
Breakfast: Волжский Пекарь Хлеб Бородинский Новый, Красное Золото Икра Лососевая, Кофе. Lunch: Красная Икра Икра Кеты, Волжский Пекарь Хлеб Бородинский Новый. more...
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Gaining 7 kg a Week
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ГалчёнокМанжина's Weight History
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