Weigh In record (no journal entry) for 13 October 2020
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48.2 kg
Lost so far: 1.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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610 kcal
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Fat: 34.05g | Prot: 50.94g | Carbs: 26.21g.
Breakfast: 아메리카노. Lunch: 삶은계란, Bionaturae 발사믹식초, 야채샐러드 (드레싱없이), 두부, 아메리카노. Dinner: 삶은계란. Snacks/Other: 꾸이맨 꾸이맨. more...
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Losing 0.4 kg a Week
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cherrydi83's Weight History
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