|
17,7
|
73.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2020:
|
1781 kcal
|
Fat: 73.87g | Prot: 76.42g | Carbs: 209.05g.
Breakfast: Colun Leche Entera en Polvo, Calo Mantequilla, Gourmet Cacao Amargo , Mi Tierra Aceite de Coco, Lider Café Instantáneo. Lunch: Palta, Carne, Arroz Blanco, Maní, Colun Leche Entera en Polvo, Gourmet Cacao Amargo , Semillas de Linaza. Dinner: Naranjas, Plátano, Los Alerces Mantequilla, Hallulla, Palta, Tomates, Lider Atún Lomitos en Agua. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pablo_fs's Weight History
|