Weigh In record (no journal entry) for 12 October 2020
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61.9 kg
Lost so far: 11.6 kg.
Still to go: 0.7 kg.
Diet followed: 100%.
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View Diet Calendar, 12 October 2020:
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1009 kcal
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Fat: 68.14g | Prot: 77.58g | Carbs: 22.92g.
Breakfast: Hard-Boiled Egg. Lunch: Great Value Whole Dill Pickles, Kroger Colby & Monterey Jack Cheese Cubes, Oscar Mayer Hard Salami, Great Value Green Olives with Pimento. Dinner: Oil and Vinegar Salad Dressing (Home Recipe), El Pollo Loco Double Chicken Avocado Salad. Snacks/Other: Everybody's Nuts! California Pistachios. more...
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Losing 3.2 kg a Week
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tripletsgma's Weight History
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