beth.fc30's Journal, 12 Oct 20

Retornando
91.9 kg Lost so far: 3.1 kg.    Still to go: 26.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2020:
931 kcal Fat: 32.83g | Prot: 65.17g | Carbs: 90.84g.   Breakfast: Aurora Suco de Uva Integral,  Farinha Aveia,  Ovo (Inteiro). Lunch: Perdigão Linguiça Suína, Swift Espetinho De Kafta Temperada, Swift Espetinho De Kafta Temperada, Liv Up Brócolis no Vapor,  Arroz Integral. more...
Gaining 0.0 kg a Week

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beth.fc30's Weight History


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