Weigh In record (no journal entry) for 12 October 2020
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49 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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947 kcal
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Fat: 27.16g | Prot: 23.32g | Carbs: 155.58g.
Breakfast: Cimory Yogurt Stroberi, Haverjoy Havermout Rolled Oat. Lunch: Lemon, Nasi Ketan (Ketan). Dinner: Lontong Sayur. Snacks/Other: Keripik Tempe. more...
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Losing 0.1 kg a Week
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JourneyAnna's Weight History
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