Weigh In record (no journal entry) for 12 October 2020
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62.6 kg
Lost so far: 12.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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787 kcal
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Fat: 33.84g | Prot: 35.03g | Carbs: 87.05g.
Lunch: Сахар, Кофе, Зерница Завитки с Корицей. Dinner: Болгарский Перец, Global Village Грузди Соленые, Куриная Грудка, Майонез, Хрустим Гренки Копченый Лосось, Bonduelle Кукуруза, Зеленый Листовой Салат. Snacks/Other: Котлета Куриная. more...
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Losing 2.4 kg a Week
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goryunova.aa's Weight History
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