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전신 61분
중간에 열라쉼
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109 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1067 kcal
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Fat: 21.15g | Prot: 128.45g | Carbs: 84.94g.
Lunch: 약과, 굽네 언더299(곤약현미,레드크림커리닭), 옵티멈 골드 스탠다드 웨이. Dinner: 호올스 호올스 캔디. Snacks/Other: bcaa, 신타, 글루타민, 한살림 포도즙. more...
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Gaining 2.7 kg a Week
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jungkilkim's Weight History
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