Weigh In record (no journal entry) for 12 October 2020
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99 kg
Lost so far: 8.8 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1244 kcal
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Fat: 58.75g | Prot: 57.77g | Carbs: 121.09g.
Breakfast: Karéléa Pâte à Tartiner, Carrefour Lait Écrémé, Lactel Lait Fermenté , Flocons d'Avoine. Lunch: Lidl Lait Fermenté, Prunes, Coeur de Lion Coulommiers , Pâtes (Cuites), Huile d'Olive, Poivrons Rouges Doux, Le Gaulois Aiguillettes de Poulet. Snacks/Other: Carrefour Lait Écrémé, Karéléa Pâte à Tartiner, Beurre, Francine Farine Complète , Coeur de Lion Coulommiers , Haricots Verts. more...
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Gaining 1.2 kg a Week
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Macha Borgo's Weight History
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