Weigh In record (no journal entry) for 12 October 2020
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125.9 kg
Lost so far: 2.3 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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908 kcal
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Fat: 27.42g | Prot: 40.62g | Carbs: 122.30g.
Breakfast: Vigor Margarina, Italac Leite em Pó Integral, Café, Aymoré Biscoito Água e Sal, Pão de Forma. Lunch: Dafruta Suco de Caju, Alface, Baião de Dois. Snacks/Other: Hambúrguer Caseiro, Pullman Pão de Forma, Italac Leite em Pó Integral, Alface, Hellmann's Maionese, Café. more...
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Losing 0.2 kg a Week
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Viviane F Sil's Weight History
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