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yes pee no no no
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58.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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2135 kcal
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Fat: 138.27g | Prot: 128.30g | Carbs: 104.42g.
Breakfast: 芝麻醬, 全脂牛奶, 無糖豆漿, 芝麻醬, 蒸南瓜. Lunch: 排骨湯, 蘿蔔, 豬排骨, 炒青椒, 雞胸肉（油炸或煎）, 炒茄子, 高純度橄欖油, 洋菇, 炒高麗菜, 煮熟的黃秋葵. Dinner: 能量飲品. Snacks/Other: 克莉丝汀 蛋黄酥. more...
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Gaining 1.7 kg a Week
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aoitsukasa's Weight History
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