Weigh In record (no journal entry) for 12 October 2020
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81.6 kg
Lost so far: 19.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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173 kcal
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Fat: 11.71g | Prot: 15.51g | Carbs: 0.68g.
Breakfast: Pedra Selada Ricota Fresca, Ovo. more...
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Losing 0.4 kg a Week
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Isa Frazão's Weight History
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