Weigh In record (no journal entry) for 12 October 2020
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111.4 kg
Lost so far: 2.6 kg.
Still to go: 50.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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4234 kcal
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Fat: 188.03g | Prot: 144.07g | Carbs: 499.79g.
Breakfast: Lacta Chocolate Shot Amendoim. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Farofa, Sadia Coxa e Sobrecoxa de Frango. Dinner: Pizza Doce, Sorvete de Chocolate, Kibon Sorvete de Creme, Pizza de Pepperoni (36 cm), Sadia Pizza de 4 Queijos, Pizza de Chocolate, Pizza com Carne, Pizza de Frango com Catupiry. Snacks/Other: Suco de Laranja Natural. more...
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Gaining 1.2 kg a Week
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keisaloyola's Weight History
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