Weigh In record (no journal entry) for 12 October 2020
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65.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1320 kcal
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Fat: 61.42g | Prot: 53.02g | Carbs: 139.98g.
Breakfast: Boxholm Borgmästarost, Zeta Ricotta, Skogaholm Limpa, Oatly Ikaffe, ICA Lätt Kvarg. Lunch: Boxholm Borgmästarost, ICA Glutenfri Fusilli. Dinner: Getost (Mjuk), Flora Smörgåsmargarin, Skogaholm Limpa, Potatisgratäng. more...
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Losing 0.1 kg a Week
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Scitzo33's Weight History
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