Weigh In record (no journal entry) for 12 October 2020
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79.4 kg
Lost so far: 8.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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214 kcal
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Fat: 9.69g | Prot: 21.97g | Carbs: 9.77g.
Breakfast: Жареное Яйцо без Жира, Раздавленные Помидоры (Консервированные), Куриные Котлеты на Пару. more...
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Gaining 0.9 kg a Week
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pogorelovadasha23's Weight History
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