Weigh In record (no journal entry) for 12 October 2020
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53.1 kg
Lost so far: 16.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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983 kcal
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Fat: 39.77g | Prot: 57.97g | Carbs: 100.28g.
Breakfast: Яйцо, Геркулес Овсяные Хлопья, Миндаль, Вкуснотеево Молоко Ультрапастеризованное 3,2%, Зеленый Чай. Lunch: Курага, Данон Творог Мягкий 5%. Dinner: Bombbar Протеиновое Печенье Фисташка, Авида Bio Matrix 2,5%. more...
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Losing 2.6 kg a Week
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_Mechtatel'nitsa_'s Weight History
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