Weigh In record (no journal entry) for 12 October 2020
|
91.7 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2020:
|
1230 kcal
|
Fat: 56.32g | Prot: 73.45g | Carbs: 103.40g.
Lunch: Heinz Seriously Good Light Mayonnaise, Tesco Mushrooms, Old El Paso Seasoning Mix For Tacos, Cathedral City Mature Lighter, Weight Watchers White Wrap, Tesco British Pork Lean Mince. Dinner: Tesco Light Choices Cheese Singles, Tesco Medium Eggs, Tesco Hash Browns (120g), Tesco Mushrooms, Tesco Cumberland British Pork Sausages, Tesco Unsmoked Back Bacon Rashers, Warburtons Soft & Sliced Plain Bagels. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VictoriaAskew's Weight History
|