Weigh In record (no journal entry) for 12 October 2020
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51.8 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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676 kcal
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Fat: 44.56g | Prot: 41.68g | Carbs: 26.34g.
Breakfast: Il Viaggiator Goloso Темный Шоколад 85%, Жареное Яйцо, Вкусвилл Форель От Малосоленая Филе-Кусок, Moncasa Gourmet Сыр Маасдам, ВкусВилл Тартин Пшеничный. more...
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Gaining 0.2 kg a Week
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NastyKom's Weight History
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