Weigh In record (no journal entry) for 12 October 2020
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59.5 kg
Lost so far: 12.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1140 kcal
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Fat: 67.08g | Prot: 78.31g | Carbs: 62.71g.
Lunch: Bellezza Моцарелла, Баклажан, Сильпо Свинина Ошеек . Dinner: Яйцо, Кролик Тушеный. Snacks/Other: Сыр Сулугуни, Помидоры Черри, Огурец (с Кожурой), Груша, Яблоки Гала. more...
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Losing 0.7 kg a Week
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Ангара76's Weight History
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