Weigh In record (no journal entry) for 12 October 2020
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62.5 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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904 kcal
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Fat: 21.66g | Prot: 74.88g | Carbs: 107.05g.
Breakfast: Протеин, Простоквашино Молоко 1,5%. Lunch: Азбука Вкуса Суп Картофельный с Фасолью, Сочинский Хлебокомбинат Булка Городская. Dinner: Коровка из Кореновки Кефир 1%, Творог 5%. Snacks/Other: Магнит Хурма, Ого Отруби Ржаные. more...
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Losing 4.2 kg a Week
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k@terink@26's Weight History
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