Weigh In record (no journal entry) for 12 October 2020
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86.9 kg
Lost so far: 5.3 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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307 kcal
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Fat: 14.58g | Prot: 15.92g | Carbs: 26.37g.
Breakfast: Dolce Gusto Latte Macchiato Caramel, AH Goudse Kaas Jong Belegen 48+, Gebakken Ei, AH Tijger Bruin. more...
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Losing 1.1 kg a Week
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auroravh96's Weight History
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