Weigh In record (no journal entry) for 12 October 2020
|
97.9 kg
Lost so far: 9.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2020:
|
957 kcal
|
Fat: 30.03g | Prot: 42.04g | Carbs: 125.62g.
Breakfast: Salonen Pomppis Porkkanasämpylä, Maitokahvi. Lunch: Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Rainbow BBQ Ristikkoperunat, Findus Kullanrapeat Kalafileet. Dinner: Danone Activia Persikkajogurtti, Kinkkuleikkeet, Fazer Kaura ja Hapanjuuri. Snacks/Other: Fazer Kaura ja Hapanjuuri. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maikki49's Weight History
|