Weigh In record (no journal entry) for 12 October 2020
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50.7 kg
Lost so far: 1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1299 kcal
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Fat: 92.56g | Prot: 79.33g | Carbs: 41.97g.
Lunch: Помидоры, Морковь, Зерновые хлебцы, Авокадо, Своя Линия Семга Слабосоленая , Звенигора Сыр Добродар . Dinner: Салат овощной, Куриное филе в беконе. Snacks/Other: Премия Миндаль Сушеный, Киви, Сухие Семена Чиа, Кокосовая Стружка, Millennium Шоколад 99%. more...
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1342 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Anna-Green's Weight History
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