Weigh In record (no journal entry) for 12 October 2020
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87.6 kg
Lost so far: 7.2 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1123 kcal
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Fat: 67.86g | Prot: 39.93g | Carbs: 88.64g.
Breakfast: Sokołów Kiełbaski Śląskie, Kinder Kinder Mleczna Kanapka. Lunch: Marcepan, Zupa Porowa. Dinner: Hamburger w Bułce z Majonezem lub Sos Sałatkowy i Pomidorami. Snacks/Other: Wedel Czekolada Gorzka. more...
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Gaining 1.8 kg a Week
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katarzynabytomska kollek's Weight History
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