Weigh In record (no journal entry) for 12 October 2020
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103.4 kg
Lost so far: 10.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1782 kcal
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Fat: 60.59g | Prot: 89.02g | Carbs: 211.49g.
Lunch: Florette Brocolis Vapeur, Findus Poisson Pané, Riz Basmati (Cuit). Dinner: Petit Navire Miettes de Thon à l'huile de Tournesol, Riz Basmati (Cuit), Biscotte, Sacla' Sauce Arrabbiata, Riz Basmati (Cuit), Kraft Philadelphia Nature. more...
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Gaining 4.2 kg a Week
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davidbekk's Weight History
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