Weigh In record (no journal entry) for 12 October 2020
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80.6 kg
Lost so far: 12 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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614 kcal
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Fat: 13.90g | Prot: 85.99g | Carbs: 30.74g.
Breakfast: Alpro Haselnussdrink - Original , Myprotein Eiweißshake. Lunch: Rote Paprika, Zwiebeln, Edeka Tatar, Zucchini, ORO di Parma Passierte Tomaten, Aubergine. Dinner: Exquisa 0,2% Fitline Frischkäse , Steiner Food Low Carb Protein Brötchen. more...
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Losing 0.7 kg a Week
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Maerbellinae's Weight History
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