Weigh In record (no journal entry) for 12 October 2020
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65.9 kg
Lost so far: 15.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1499 kcal
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Fat: 44.24g | Prot: 49.83g | Carbs: 232.15g.
Breakfast: Doctor Benner Гранола , Pamapol Паштет Свинной, Сахар, Pamapol Паштет Свинной, Good Food Multigrain Cakes Chia Seeds. Lunch: Pamapol Паштет Свинной, Зеленый Горошек (Консервированный, без Жидкости). Dinner: Doctor Benner Гранола , Гранола, Паштет. Snacks/Other: Сырный Соус, Bonduelle Кукуруза Консервированная , Doctor Benner Гранола , Роллтон Вермишель . more...
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Gaining 0.7 kg a Week
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111155555's Weight History
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