Weigh In record (no journal entry) for 12 October 2020
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46.2 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1651 kcal
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Fat: 37.98g | Prot: 65.43g | Carbs: 254.81g.
Breakfast: Galette de Riz, Lidl Confiture de Framboises. Lunch: St Michel Le Gâteau Moelleux Pépites de Chocolat, Auchan Poisson Sauce Beurre Citron, Chou Romanesco, Auchan Boulgour. Dinner: Turini Pizza Jambon Fromage, Sucre, Lidl Yaourt Nature 0%. Snacks/Other: Banane, Lidl Confiture de Framboises, Galette de Riz. more...
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Gaining 0.7 kg a Week
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