Weigh In record (no journal entry) for 12 October 2020
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110.7 kg
Lost so far: 5.9 kg.
Still to go: 59.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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482 kcal
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Fat: 38.50g | Prot: 32.25g | Carbs: 2.74g.
Lunch: Экомилк Масло Сливочное 82,5%, Семейные Секреты Огурцы Соленые, Индилайт Стейк из Грудки Индейки. more...
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Losing 6.3 kg a Week
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