Weigh In record (no journal entry) for 12 October 2020
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100.9 kg
Lost so far: 13.1 kg.
Still to go: 40.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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591 kcal
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Fat: 20.38g | Prot: 36.03g | Carbs: 64.72g.
Breakfast: SariWangi Teh Manis, Bubur Ayam, Bamboe Soto Daging, Soto Ayam. more...
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Gaining 0.4 kg a Week
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ameliasafitri0610's Weight History
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