Weigh In record (no journal entry) for 12 October 2020
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94.9 kg
Lost so far: 3.1 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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2561 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Do It Yourself (DIY) - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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jassi271986's Weight History
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