Weigh In record (no journal entry) for 12 October 2020
|
55.3 kg
Lost so far: 2.1 kg.
Still to go: 10.3 kg.
Diet followed: Poorly.
|
View Diet Calendar, 12 October 2020:
|
605 kcal
|
Fat: 18.84g | Prot: 19.13g | Carbs: 90.84g.
Lunch: Яичница, Каша Рисовая. Dinner: Энергетический Напиток. more...
|
Gaining 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
89051028605's Weight History
|