Weigh In record (no journal entry) for 24 August 2013
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143.3 kg
Lost so far: 1.8 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 7.88g | Prot: 17.55g | Carbs: 45.35g.
Lunch: Kroger Carbmaster Blackberry Yogurt, Boiled Egg, Blackberries. Snacks/Other: Bananas. more...
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Gaining 2.4 kg a Week
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Glacier guy's Weight History
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