Weigh In record (no journal entry) for 11 October 2020
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79 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 October 2020:
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3250 kcal
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Fat: 243.51g | Prot: 190.23g | Carbs: 84.17g.
Breakfast: Leche (Leche Entera), Café, Frutillas, Nueces, Omelet. Lunch: Tapa de Asado, Chorizo, Lario Morcilla, Repollo, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. Dinner: Vacío, Chorizo Argentino, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. Snacks/Other: Valente Vainillas, Nestlé Leche Condensada, La Serenísima Crema de Leche, Nueces, Frutillas. more...
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2982 kcal
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Exercise:
Running - 10/kph - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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