Weigh In record (no journal entry) for 12 October 2020
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55.9 kg
Lost so far: 12.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1432 kcal
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Fat: 38.77g | Prot: 78.03g | Carbs: 186.44g.
Lunch: 아이스 아메리카노, 식빵, 상추, 칠리소스, 토마토, 계란후라이, 베이컨. Dinner: 흑미밥, 닭발. Snacks/Other: 이디야 플레인 베이글, 매일 셀렉스 웨이 프로틴 드링크 초콜릿, 하리보 하리보. more...
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Gaining 2.1 kg a Week
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kimyw97608 (예원)'s Weight History
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