Weigh In record (no journal entry) for 11 October 2020
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56.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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602 kcal
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Fat: 25.05g | Prot: 36.54g | Carbs: 56.40g.
Dinner: Батат, Сыр Пармезан (Твердый), Говядина. more...
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Gaining 0.7 kg a Week
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