Weigh In record (no journal entry) for 11 October 2020
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69.6 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1291 kcal
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Fat: 62.76g | Prot: 37.07g | Carbs: 142.22g.
Breakfast: Альпен Гольд Шоколад Черника с Йогуртом, Пицца Домашняя. Dinner: Кофе Латте, Corny Big White Coconut. more...
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Losing 2.0 kg a Week
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irmochka03's Weight History
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