Weigh In record (no journal entry) for 11 October 2020
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68.1 kg
Lost so far: 2.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1744 kcal
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Fat: 67.84g | Prot: 136.46g | Carbs: 149.56g.
Breakfast: Tamal de Pollo, Huevo. Lunch: Envueltos Wonton (Incluye Rollos de Huevo), Cebollas, Cancha, Bonito, Jurel. Dinner: Choclo, Salsa Barbecue, Campomar Lomos de Atún en Agua y Sal. Snacks/Other: Ciruela, Leche Asada. more...
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Losing 1.8 kg a Week
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Fritz Cueva's Weight History
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