Weigh In record (no journal entry) for 11 October 2020
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83.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1872 kcal
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Fat: 55.48g | Prot: 104.55g | Carbs: 213.60g.
Breakfast: Farelo de Trigo (Bruto). Lunch: Tomates, Couve Manteiga Crua, Castelo Vinagre Balsâmico, Mel, Cebolas, Abobrinha, Ráris Arroz 7 Cereais Integrais. Dinner: Vinho Cabernet Sauvignon, Filé de Frango Grelhado, Macarrão a Bolonhesa. Snacks/Other: Manteiga, Camil Biscoitos de Arroz Integral, Forno de Minas Pão de Queijo Coquetel. more...
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Gaining 6.3 kg a Week
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Angela Soncini's Weight History
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