Weigh In record (no journal entry) for 11 October 2020
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79 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1271 kcal
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Fat: 49.10g | Prot: 67.72g | Carbs: 145.06g.
Breakfast: Crioulo Requeijão Cremoso, Camil Biscoitos de Arroz Integral, 3 Corações Cappuccino Light. Lunch: Alcatra, Perdigão Linguiça na Brasa, Cenouras Cozidas, Batata-Doce (sem Casca, Cozido, Fervido), Abóbora Cabotia, Camil Feijão Carioca Temperado Cozido. Dinner: Arroz Branco (Cozido), Abóbora Cozida (de Abóbora Fresca), Ovo Cozido. Snacks/Other: Danone Iogurte Grego Light Morango, Mel, Morangos, Pilão Café. more...
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Losing 1.4 kg a Week
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Paula Moulin's Weight History
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