Weigh In record (no journal entry) for 11 October 2020
|
99.5 kg
Lost so far: 3.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2020:
|
964 kcal
|
Fat: 54.91g | Prot: 30.17g | Carbs: 86.24g.
Breakfast: Кофе с Молоком и Сахаром, Московский Провансаль Майонез Классический 67%, Жареное Яйцо, Макароны Жареные. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
temnaiaelena's Weight History
|