Weigh In record (no journal entry) for 24 August 2013
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91.0 kg
Lost so far: 20.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 59.28g | Prot: 65.41g | Carbs: 180.28g.
Breakfast: 2% Fat Milk, Strawberries , Post Shredded Wheat Original Cereal, Granulated Sugar , Coffee. Lunch: Simply Orange Simply Limeade, Chicken fried rice. Dinner: Edy's Fruit Bars - Tangerine, Peanuts in Shell (Shell Not Eaten), Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Stacy's Pita Chip Company Simply Naked Pita Chips, Sabra Roasted Red Pepper Humus . more...
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Losing 3.5 kg a Week
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babba_gamma's Weight History
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