Weigh In record (no journal entry) for 11 October 2020
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76.9 kg
Lost so far: 10.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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2133 kcal
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Fat: 72.84g | Prot: 89.58g | Carbs: 284.83g.
Breakfast: 산적, 포도 (적색 또는 녹색, 톰슨산처럼 씨가없는 유럽산), 비비고 도톰 동그랑땡, 떡. Lunch: 어묵탕, 떡볶이. Dinner: 오뚜기 짜장면. more...
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Gaining 1.6 kg a Week
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SomeSpecial's Weight History
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