Weigh In record (no journal entry) for 11 October 2020
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84.5 kg
Lost so far: 6.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1257 kcal
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Fat: 48.51g | Prot: 32.81g | Carbs: 174.50g.
Breakfast: Nestlé Manjar, Queque, Unimarc Pan Hallulla, Huevo Cocido. more...
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Gaining 0.7 kg a Week
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wenaperro's Weight History
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