Weigh In record (no journal entry) for 11 October 2020
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59.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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948 kcal
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Fat: 41.49g | Prot: 54.44g | Carbs: 93.79g.
Breakfast: İçim Light Beyaz Peynir, Domatesler, Yumurta Omleti, Sucuk. Dinner: Fırında Patates, Kavrulmuş, Izgara veya Fırında Tavuk Baget, Köfte, Erişteli Yeşil Mercimek Çorbası. Snacks/Other: Mandalina, Badem. more...
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Losing 0.9 kg a Week
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Yılgınece's Weight History
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