Weigh In record (no journal entry) for 11 October 2020
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73.2 kg
Lost so far: 5.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1067 kcal
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Fat: 43.57g | Prot: 43.14g | Carbs: 137.29g.
Breakfast: Икра Красная, Сильпо Авокадо Хаас, Хлеб Черный, Жареное Яйцо. Lunch: Клубника. Dinner: Конфета, Икра Красная, Хлеб Черный. more...
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Losing 4.3 kg a Week
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super-berlimenko's Weight History
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