Weigh In record (no journal entry) for 11 October 2020
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76.3 kg
Lost so far: 11.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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539 kcal
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Fat: 30.33g | Prot: 51.43g | Carbs: 12.42g.
Breakfast: Bife a Milanesa. Lunch: Italac Creme de Leite Leve, Heinz Molho de Tomate Arrabiata , Carne Moída Refogada. more...
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Losing 0.5 kg a Week
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Flavia Aceto's Weight History
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