Weigh In record (no journal entry) for 11 October 2020
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89.8 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1205 kcal
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Fat: 41.54g | Prot: 108.04g | Carbs: 97.38g.
Breakfast: Hacendado +Proteínas con Trozos de Fresa, Hacendado Gelatina +Proteinas Frutos Rojos, Hacendado +Proteínas Chocolate. Lunch: Hacendado Queso Fresco Light, Carrefour Espárragos Verdes, Patatas Fritas, Pechuga de Pollo a la Plancha, Tomates, Bimbo Pan de Molde. Dinner: Bimbo Pan de Molde, Hacendado Mortadela, Hacendado Queso Gouda Tierno. more...
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Losing 0.4 kg a Week
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